Skip to main content
Menu
TriStar Medical Group
× Recent Searches
    Make an Appointment
    Directions
    Main Menu
    • Home
    • Locations
    • Specialties
    • Providers

      Providers

      • Make an Appointment Online
    • Patient Information

      Patient Information

      • Blog
      • Facility phone status
      • Newsroom
      • Telehealth Visits
      • Annual Wellness Visits
      • Accepted Insurance
      • Patient Forms
      • Patient Portal
      • Patient Portal Support
      • Patient Rights & Responsibilities
      • View / Pay Bill
      • Patients & Visitors
    • Contact Us

      Contact Us

      • After-Hours Urgent Care
    Make an Appointment
    TriStar Medical Group
    • Locations
    • Specialties
    • Providers
    • Patient Information
    • Contact Us
    • ...

      More from TriStar Medical Group

    × Recent Searches
      Make an Appointment
      Menu
      TriStar Medical Group
      × Recent Searches
        Make an Appointment
        Directions
        Main Menu
        • Home
        • Locations
        • Specialties
        • Providers

          Providers

          • Make an Appointment Online
        • Patient Information

          Patient Information

          • Blog
          • Facility phone status
          • Newsroom
          • Telehealth Visits
          • Annual Wellness Visits
          • Accepted Insurance
          • Patient Forms
          • Patient Portal
          • Patient Portal Support
          • Patient Rights & Responsibilities
          • View / Pay Bill
          • Patients & Visitors
        • Contact Us

          Contact Us

          • After-Hours Urgent Care
        Make an Appointment
        TriStar Medical Group
        • Locations
        • Specialties
        • Providers
        • Patient Information
        • Contact Us
        • ...

          More from TriStar Medical Group

        × Recent Searches
          Make an Appointment
          Alerts 1 Dismiss alerts

          • Our COVID-19 Response

            Get information on our enhanced safety protections.

            Resource Hub | Vaccine Information
            Enhanced Safety
          Alerts 1 Dismiss alerts

          • Our COVID-19 Response

            Get information on our enhanced safety protections.

            Resource Hub | Vaccine Information
            Enhanced Safety

          Healthy Living

          • TriStar Medical Group /
          • Blog /
          • Healthy Living

          Healthy Living

          Preventive screenings: What you should know

          January 18, 2021

          Learn more about how preventive screenings can help you stay healthy and why you should schedule one.

          tags: chronic conditions , health plan , newsletter , preventative healthcare , vaccinations

          Winter workouts: How to stay active and exercise...

          January 11, 2021

          Here are a few easy ways to stay active and exercise safely this winter.

          tags: blood pressure , cholesterol , joints , mental health , newsletter , physical health

          Seeing your provider during the pandemic: What...

          September 14, 2020

          As we continue to manage the coronavirus (COVID–19) pandemic, we have taken extra precautions to ensure the safety of our patients and...

          tags: appointments , appointments , health , health , newsletter , newsletter , safety precautions

          How sleep loss affects your health

          September 7, 2020

          Find out how not getting enough sleep can lead to adverse health effects, like heart disease, high blood pressure, diabetes and more.

          tags: blood pressure , blood pressure , health , health , heart disease , heart disease , newsletter , newsletter , sleep hygiene , sleep schedule

          5 self–care day ideas

          July 27, 2020

          When is the last time you took time out of a busy day to focus on yourself? Here are five self-care day ideas to help you slow down and find...

          tags: exercise , exercise , health and wellness , health and wellness , newsletter , newsletter , relaxation , relaxation , sleep , sleep

          Shop smarter in the frozen foods aisle

          July 13, 2020

          They may not be "fresh," but frozen foods can still be healthy and lighter on your wallet. Find out what frozen foods to look for ...

          tags: budget-friendly , frozen foods , health facts , newsletter , newsletter , nutrition , nutrition

          6 health problems men shouldn't ignore

          June 26, 2020
          Men are more likely to downplay symptoms when they go to the doctor, but ignoring small concerns could lead to bigger problems down the road....

          tags: annual wellness exam , heart disease , heart disease , high blood pressure , high blood pressure , mental health , mental health , newsletter , newsletter

          8 min Read Time

          Could a supplement help keep your mind sharp?

          June 8, 2020
          Worried about dementia? There are ways you can protect your mind, but brain supplements may not be the answer. Learn how to be a smart shopper...

          tags: diet , diet , exercise , exercise , heart health , heart health , newsletter , newsletter , sleep , sleep , supplements , supplements

          4 min Read Time

          Should I be worried if I'm seeing spots?

          March 16, 2020
          Ever had spots, specks or cobweb-like lines float across your field of vision, only to drift away when you shift your eyes to focus on them? ...

          tags: diabetes , diabetes , eye exams , eye exams , eye health , eye health , newsletter , newsletter , ophthalmologists

          5 min Read Time

          5 sugar-free ways to make your food (and life)...

          March 9, 2020
          Cutting back on sugar can be a challenge. For one thing, it's everywhere. Food companies regularly add dozens of different kinds of sugar to ...

          tags: baking , health , health , newsletter , newsletter , spices , sugar substitutes , vegetables , vegetables

          5 min Read Time

          Kratom: the risky new substance you need to know...

          March 2, 2020
          While it might not be on your radar quite yet, kratom is on the rise. Between 3 and 5 million Americans use the herbal supplement, either recreationally...

          tags: addiction , addiction , health risks , health risks , herbal supplements , herbal supplements , medication , medication , newsletter , newsletter

          4 min Read Time

          The depression and heart disease link

          February 24, 2020
          There’s a close link between heart disease and depression. The good news? Keeping your heart healthy can keep your mood up—and vice...

          tags: depression , depression , heart health , heart health , mental health , mental health , newsletter , newsletter , stress , stress

          5 min Read Time

          How working too much affects your heart

          February 17, 2020
          If you’re routinely working overtime and sitting at your desk for prolonged periods of time, your heart health may suffer. Find out how...

          tags: diet , diet , exercise , exercise , heart health , heart health , newsletter , newsletter , stress , stress , work life

          4 min Read Time

          5 health benefits of humidifiers

          January 27, 2020
          When the air gets cooler and dry, adding moisture to your environment can help ease congestion, dry skin, irritated eyes and other seasonal symptoms...

          tags: air , air , allergies , allergies , health issues , moisture , newsletter , newsletter

          4 min Read Time

          What is CBD and why are so many people using it?

          December 2, 2019
          Millions of Americans take CBD for insomnia, pain, anxiety and more. But research puts its effectiveness and long-term safety in doubt. Here's...

          tags: cbd , cbd , health risks , health risks , legality , legality , newsletter , newsletter , safety , safety , symptoms , symptoms

          4 min Read Time

          Can this drink increase your risk of stroke?

          July 22, 2019
          These drinks may give you a burst to meet a deadline, but consuming them is linked to serious health problems, including an increased risk of...

          tags: caffeine , caffeine , health risks , health risks , ingredients , ingredients , newsletter , newsletter , stroke , stroke

          3 min Read Time

          Can a walk in the woods really make you happier?

          July 15, 2019
          Forest therapy is a traditional Japanese practice gaining fans around the world. Learn how walking in nature can ease your mind and boost your...

          tags: calming , calming , health benefits , health benefits , nature , nature , newsletter , newsletter , senses , senses , stress relieving , stress relieving

          3 min Read Time

          Is ghee actually healthy?

          July 8, 2019
          Certain diets like Keto and Whole30 suggest that ghee is a healthier cooking oil. But ghee is really just clarified butter, so is this really...

          tags: cholesterol , cholesterol , dairy , dairy , diets , diets , fat , fat , health , health , newsletter , newsletter

          7 min Read Time

          6 worst things you can do for your brain

          June 24, 2019
          Though you can't prevent dementia and cognitive decline, there are some steps you can take to help set you on the path to better brain health...

          tags: alzheimer's , alzheimer's , dementia , dementia , health , health , newsletter , newsletter , risks , risks , sleep , sleep

          9 min Read Time

          9 of the worst health mistakes men make

          June 17, 2019
          A whopping 6 out of 10 men don't go to the doctor when they should. Find out the reasons why.

          tags: behavior , behavior , diabetes , diabetes , health , health , men , men , newsletter , newsletter , obesity , obesity , physical activity , physical activity

          4 min Read Time

          7 Ways Mothers Make the World a Healthier Place

          May 6, 2019
          Mothers can help shape the healthy habits and behaviors of the next generation. Their influence may begin even before pregnancy and have a lasting...

          tags: children , children , health , health , mother , mother , newsletter , newsletter , school , school

          5 min Read Time

          Intermittent Fasting: What Really Happens to Your...

          April 1, 2019
          Here’s what we know about intermittent fasting so far–what it is and how it affects your body, along with tips should you choose ...

          tags: diet , diet , health , health , if , if , newsletter , newsletter , weight loss , weight loss

          Healthy Living

          Archive

          2022

          2021

          2020

          2019

          View previous years

          2018

          2017

            TriStar Medical Group

            TriStar Medical Group

            Toll-Free: (800) 242-5662

            Helpful Links

            • Find Your Current Physician
            • Careers
            TriStar Medical Group

            TriStar Medical Group

            Toll-Free: (800) 242-5662

            Copyright 1999-2022 C-HCA, Inc.; All rights reserved.
            Notice of Privacy Practices | Terms & Conditions | Notice at Collection | Privacy Policy
            Do Not Sell My Personal Information | Social Media Policy | Acceptable Use Policy | HCA Nondiscrimination Notice
            Surprise Billing Protections | Right to Receive Estimate | Accessibility | Responsible Disclosure
            Copyright 1999-2022 C-HCA, Inc.; All rights reserved.
            Notice of Privacy Practices | Terms & Conditions | Notice at Collection | Privacy Policy
            Do Not Sell My Personal Information | Social Media Policy | Acceptable Use Policy | HCA Nondiscrimination Notice
            Surprise Billing Protections | Right to Receive Estimate | Accessibility | Responsible Disclosure
            Check Symptoms and Find Care