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Healthy Living

Healthy Living

Is Mumps Making a Comeback?

December 26, 2017

An ER physician answers questions about mumps, talks about the importance of vaccinations and how to protect yourself before and during an outbreak...

More than 1 in 3 adults have prediabetes, and ...

December 19, 2017

Diabetes is best treated – and may even be reversible – when it’s caught early. Here are some common warning signs of the disease to watch out...

Cranberries: The Holiday Superfood

December 12, 2017

What can be dished up tart or sweet and melds with turkey and trail mix as easily as bread and sauces? Cranberries. And they're so good for you...

New Blood Pressure Guidelines Mean Yours Might...

December 5, 2017

You’ve had your blood pressure read and know what’s normal, but how do the numbers check out with the American Heart Association’s newest blood...

Thanksgiving Recipes

November 14, 2017

Looking for new recipes to add to old family favorites, or just a few ways to cut down on holiday calories? Relax. We’ve done the work for you...

3 min Read Time

Would You Know if You Had a Concussion

October 10, 2017

Just one jar to the head can lead to brain changes that persist for a year or more, according to a 2013 study published in Radiology. But at ...

Fibromyalgia: Making Sense of a Complex Disorder

October 3, 2017

Despite the recent increase in awareness, confusion about fibromyalgia persists. We asked Dr. Noel So, a Denver-based physical medicine and rehabilitation...

5 min Read Time

The Best and Worst Supplements for Joint Health

September 26, 2017

Read this before hitting up the vitamin shop.

6 min Read Time

5 Things to Look for When Buying Protein Powder

September 19, 2017

Get the scoop on choosing the right supplement for your health goals.

1 min Read Time

Buffalo Chicken Chili Recipe

September 12, 2017

Make delicious Buffalo Chicken Chili in your slow cooker.

3 min Read Time

Study Warns: Most Skin Cancers Stem from New Moles...

September 8, 2017 by By Steven Reinberg, HealthDay Reporter

More than two-thirds of deadly skin cancers occur as new lesions

4 min Read Time

Water Training: More Than Swimming "Upstream" ...

August 22, 2017

If you think of swimming only as a leisure activity, then you are sorely mistaken. Water training has become a legitimate form of cross training...

3 min Read Time

Sugar: How Bad Is It for You Really?

August 15, 2017

Research has shown that too much of the sweet stuff can lead to obesity, type 2 diabetes, coronary artery disease, cognitive decline and even...

2 min Read Time

4 Steps to Better Eye Health

August 14, 2017

Your eyes add more depth to each daily experience. Simply put, they're one of your most prized possessions.

Total Solar Eclipse: How to See it Safely

August 14, 2017

Dr. Mark Ewald, an ophthalmologist at TriStar Centennial Medical Center, addresses key questions on eye protection for the Great American Eclipse...

8 min Read Time

Back to School - What Parents Need to Know

August 8, 2017

The transition back to school can be hard on kids and parents alike. Here's how you can ease it.

4 min Read Time

Beware of Phony "Natural" Supplements

August 1, 2017

Natural is in because "natural" means safe, right? That's not always the case. Learn more about shopping safety guidelines for "natural" products...

2 min Read Time

Coconut Oil: Why You Should Question the Hype

July 18, 2017

Coconut oil is being touted as a cure-all in many health circles - but is it actually beneficial to your health?

1 min Read Time

The Secret to Perfect Summer Legs

July 11, 2017

Want your gator-dry legs to be soft and silky-smooth? Look no further than your kitchen. The answer lies in that bottle of safflower oil sitting...

3 min Read Time

Kick Off Your Summer Slim Down

July 4, 2017

Weight loss tips to help you get swimsuit ready, the healthy way, and stay slim all year long.

Gingery Strawberry-Kale Smoothie Recipe

April 11, 2017

This gingery strawberry-kale smoothie is rich in beta-carotene.

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